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When going on a diet we have to be extra selective about the important things we placed in our mouth. As well as if we intend to slim down we should be extra mindful on the amount of calories that we take in. That's why I intend to discuss tuna. Tinned tuna fish has been around for over a century and rapidly became preferred. Nowadays, you can find tuna in various other forms, like in sushi, but t
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